Stand Up Ski
2 Track Skiing
For athletes who are able to balance on two skis as they are learning. Two track skiing is our most common type of lesson and it means that when skiing you only leave 2 tracks behind you - you don't need adaptive equipment such as outriggers* for balance. Adaptive equipment may be used to support such as ski-pal, barber pole, tethers.
3 Track Skiing
Three-track skiing is stand-up skiing using one full-size ski and two handheld outriggers* for balance/support, giving the skier three points of contact with the snow. Individuals with one typical leg and one leg with an above-knee amputation typically use this method of skiing. Three-track skiing requires strong leg and arm strength and may not be for those who have weakness in their remaining limbs.
4 Track Skiing
Four-track skiing is a good choice for an individual with two legs and arms, natural or prosthetic, who is capable of standing independently or with aids for support or balance. They will ski using two skis and two hand-held outriggers* for balance and support, giving the skier four points of contact with the snow. The Snow Slider is another option for 4 Track Skiing,
* Outriggers are metal forearm crutches with ski tips on the ends, some having adjustable brakes to aid with balance if necessary.